Posted on January 5, 2018
by Delphi Ellis
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Talking Therapy and Training Services for Positive Mental Health in Milton Keynes
Category: Mental Health, Milton Keynes, News, WellbeingTags: coaching, counselling milton keynes, healthy sleep, help with anxiety, meditation, mental health awareness, Mindfulness, relaxation classes, stress and anxiety, stress management, wellness
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If you are struggling with your mental health, call your doctor, or you can ring 111 in the UK. The Samaritans are also available 24 hours a day, 7 days a week on 116 123 (UK and ROI) or visit their website .
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