Do you want to learn or introduce a researched and proven technique in to your workplace that can help reduce stress, manage anxiety and improve concentration?
Delphi knows her stuff! I felt I was in safe hands and have been able to use the techniques she taught me with good results. (Client feedback).
Six week relaxation class for women.
I offer half day training for managers and staff on Mindfulness, Meditation and Relaxation techniques. I also run relaxation classes for all groups of people aged 18+, in Milton Keynes as well as training in Mindful Communication.
Complete the form below to send your enquiry.