Many women I meet feel guilty when they take time out for themselves. They spend a lot of time trying to keep everyone else happy, but this often means their own needs aren’t met. They feel like they’ve failed, often because the bar of expectation has been set so high. They try to be perfect. They never quite feel “good enough”. If that’s you, I’m listening.
Services exclusively for women include
- Counselling and Talking Therapies
- Rise – assertiveness training for awakening women
- Serenity – monthly themed events and resources, exclusively for women, dedicated to rest and relaxation
- Mindfulness for Mums – relaxation through Mindfulness for new and expectant mums
To send an enquiry or book an appointment use the contact details below.
Copyright Delphi Ellis 2017