Rest

The services provided through Helping You Sparkle™ are divided in to categories – Rest, Relax, Recover and Rise.  This page is for services associated with effective rest and includes help with insomnia, better sleep and understanding dreams and nightmares.  Services are available 1-1 and in group settings, available to private and corporate clients.

Help with Sleep

Dream Therapy (including Dream Interpretation) Also available via email.

If you have a question about any of these services, send your enquiry below.