Some of my resources are available to purchase and access online.
The Mindfulness Starter Kit – This pack is for anyone who wants to learn more about this tried-and-tested way of life to manage stress, anxiety and depression. It includes guided meditations, as well as a guidebook to access online.
Mindfulness for Dreamy Sleep – This pack is for people who would like to know how mindfulness can help achieve better sleep. It includes a guided meditation as well as an activity sheet to help record dreams.
The Serenity Self-Care Toolkit – This pack is for busy women, and designed to focus on self-care. It includes a 28 day self-care calendar, as well as a guided meditation.
“Serenity has helped me to focus, find ‘myself’, go deep within, listen to my inner wisdom and ignore the outer chatter. I look forward to a space to ‘be’ and sparkle more in between times.” Client feedback
Please click the links above to find out more about each of these packs, or send your enquiry below.
For details of face to face services I provide including workshops and 1-1 sessions, click here.
An on-trend statement clothing store, designed to challenge stigma and change the conversation. Profits from featured products go to U.K. charities.
Please note that packs can be withdrawn at any time, services are subject to availability. Terms and conditions apply, see relevant pack for details.
Copyright Delphi Ellis