Rest

This page focuses on services offering effective strategies for rest and includes help with insomnia, better sleep and understanding dreams and nightmares.  Services are available 1-1 and in group settings, available to private and corporate clients.

Click on the links below for more information about a specific service or complete the contact form below to send your enquiry.

Help with Sleep

Dream Therapy (including Dream Interpretation) Also available via email.

If you have a question about any of these services, send your enquiry below.