This page offers services focused on effective strategies for recovery, and covers topics like help with bereavement and managing mental health, including stress and anxiety. 

Services are available 1-1 and in group settings, available to private and corporate clients.

FREE FACTSHEET – What is Mental Health?

Click on the links below for more information about a specific service or complete the contact form below to send your enquiry. 


Stress and Anxiety Management

Pregnancy Mental Health

Talking Therapy

If you have a question about any of these services, send your enquiry below.