The Rise Retreat is an empowering half day (Saturday) event, exclusively for women who are working towards a fulfilling, calmer, whole-hearted life.

This gorgeous three hour session, led by Delphi Ellis, hosts a series of short talks and easy, heart-centred activities over the course of a morning, which will help you recharge, create a plan for positive well-being and carve out some “you” time in a beautiful setting.

The three hour event will include:

  • Relaxation through Mindfulness
  • Insights for developing healthy boundaries
  • Strategies for Self-Care and Self-Compassion
  • Empowering guidance for building resilience
  • Cost: £30 per person
  • Event includes refreshments and online access to an online well-being portal packed with resources and activity sheets for 28 days after the event.
  • Next Date: To be announced
  • To express your interest in this event and find out more about when dates will be announced complete the form below.
  • Prices subject to change.

    Copyright Delphi Ellis 2020

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