Rise

The Rise Retreat is an empowering half day (Saturday) event, exclusively for women who are working towards a fulfilling, calmer, whole-hearted life.

This gorgeous three hour session, led by Delphi Ellis, hosts a series of short talks and easy, heart-centred activities over the course of a morning, which will help you recharge, create a plan for positive well-being and carve out some “you” time in a beautiful setting.

The three hour event will include:

• Relaxation through Mindfulness
• Insights for developing healthy boundaries
• Strategies for Self-Care and Self-Compassion
• Empowering guidance for building resilience

Cost: £30 per person

Event includes refreshments and online access to an online well-being portal packed with resources and activity sheets for 28 days after the event.

Next Date: To be announced

To express your interest in this event and find out more about when dates will be announced complete the form below.

Prices subject to change.

Copyright Delphi Ellis 2020