The Rise Retreat is an empowering half day (Saturday) event, exclusively for women who are working towards a fulfilling, calmer, whole-hearted life.
This gorgeous three hour session, led by Delphi Ellis, hosts a series of short talks and easy, heart-centred activities over the course of a morning, which will help you recharge, create a plan for positive well-being and carve out some “you” time in a beautiful setting.
The three hour event will include:
- Relaxation through Mindfulness
- Insights for developing healthy boundaries
- Strategies for Self-Care and Self-Compassion
- Empowering guidance for building resilience
Prices subject to change.
Copyright Delphi Ellis 2020