Category: Talking Therapy

Toxic Parenting: How to Survive When Parents Mess You Up

A friend of mine (we’ll call her Fran*) recently had some bad news. Someone they thought they could trust, let them down in a really bad way. As we talked through how she felt about it, she had this sudden moment of clarity. The…

Your views – It’s good to talk but what do you (really) think about counselling?

Have you ever thought about counselling? A lot of people see it as a last resort for recovery, and I can understand why. In the current economic climate, clients have to wait weeks, if not months, for free therapeutic support on the NHS. Some…

Workplace Support: Employee Assistance, Coaching and Professional Supervision in Milton Keynes

Employee Assistance Programme (EAP) Companies are starting to find call-centre EAP support isn’t what staff want, and is rarely accessed. Although it may “tick the box” where employee policy relates to staff welfare, people would prefer the opportunity of face-to-face sessions with an independent,…

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