Category: Classes and Workshops

Mindfulness Courses in Biggleswade

If you’re intrigued about mindfulness, and want to know more about the benefits, there are two events coming up in Biggleswade you might like to join. On 26th January 2019, there is a two hour Introduction to Mindfulness as part of Quiet Club, a…

Announcing: Gems – Wellness micro-sessions for busy people

In the 21st Century, we’re all busy. There’s always things to do. Places to go. People to see. Every minute of the day is accounted for. So when the media tells us we need to take mental health and wellbeing seriously, you might find…

Relaxation Classes

Relaxation through Mindfulness Classes More dates announced soon. Bookings using the buttons above are via the Kindfully website, my dedicated resource for Mindfulness and Compassionate Living. What will I get? Each week you’ll receive top tips, the opportunity to practice and relevant information. You will…

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