Quiet Club is a monthly meditation group for like-minded people to come together in quiet contemplation and practise mindfulness. It’s open to men and women, aged 18+ and running in Milton Keynes and Biggleswade from January 2019. No previous experience necessary. Quiet Club –…
How do you define beauty? Perhaps it’s a sunrise. A piece of music. The face of a loved one. All of these things might help us understand what beauty means. But let’s be honest, there are days when we just don’t feel beautiful. It’s in…
Stress Solutions and Positive Mental Health for Busy People
Monday Mojo – Create a Place of Sanctuary for your Mind
Stress Management in Milton Keynes
Today will be what it is. I will be who I am. And there will be beauty in both.
Let’s just be who we really are.
Click here for details.