Monday Mojo – Find Your Sunshine Do you feel better when the sky is blue? Currently in the U.K. it’s a Bank Holiday weekend and the weather forecast is rain. […]
Laughter really may be the best medicine.
Mindful Communication and Communication Skills for Professionals
2nd February in the U.K. is Time to Talk day, a national campaign focused on holding positive conversations and reducing the stigma around mental health. If you know someone who […]
Appreciate yourself. You make a difference to the world, just by being in it. Recognise the contribution you make in your friendships, relationships, at work and at home. Remember how […]
It’s okay if you’ve been having unusual dreams – you’re not alone. We all dream, every night, even if we don’t remember them – it’s science-y stuff, but nonetheless if you’re […]
Sometimes, one o’ the hardest things is to be nice to someone you just can’t get your groove on with. I don’t mean that in a weird way; I’m talking […]
You can now find us on our new Facebook page. For motivation, good vibes and positive mojo, take a look.
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