Monday Mojo – feel-good motivation for the week ahead: Mind The Gap. Do you think of life as a journey? We plan our ideal route. Navigate twists and turns. And […]
It’s okay to talk about how you feel, and help to stay safe is available.
Monday Mojo – feel-good motivation for the week ahead: Be Kind to Yourself Have you noticed how often we beat ourselves up? How many times you say sorry, when it’s […]
Relaxation and Mindfulness Classes in Milton Keynes
Quote of the Day Difficult roads often lead to beautiful destinations.
If light is in your heart you will find your way home~ Rumi You can read more quotes like this in The Little Book of Sparkle 2016: 100 quotes to […]