Day: October 15, 2018

Monday Mojo – Avoid the Normal

Do you sometimes feel like you hold a piece of yourself back? From friends. From colleagues. From the rest of the world. When we meet someone new, it seems normal to censor what we say, to keep just a piece of ourselves hidden, so that…

Monday Mojo – Bring It All 

  Monday Mojo – Feel-good motivation for the week ahead: Bring It All. There is something about vulnerability isn’t there? Even the word can send a shiver down your spine. We’re encouraged, even as children, to ‘be brave’ and ‘keep going’. We’re never told…

Quote of the Day

“She wasn’t doing a thing that I could see, except standing there, leaning on the railing, holding the Universe together”. J. D. Salinger. 

Why I won’t give up chocolate: exploring the connection between mood and food. 

I love chocolate.  It’s no secret, I’m partial to a packet of maltesers, will gladly dive in to a box of Jaffa Cakes and have occasionally been known to order ice cream only if it comes with chocolate sauce.  There’s also no secret to…

Dream Dictionary: Cigar

Dreaming about cigars? Click here. 

Top Tips for Remembering Dreams

Top tips for remembering dreams. Click here for details. 

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