Day: June 25, 2018

Monday Mojo – See Your Wonder

Monday Mojo™ – feel-good motivation for the week ahead: See Your Wonder How often do you tell yourself you’re wonderful? I’m going to guess that it’s not something you do every day. In fact, I’m going to bet that a lot of the things…

Making space to talk: responding with empathy when someone’s struggling

Someone tells you they’re having a rough time. How do you respond?

Monday Mojo – Follow The Call

What’s calling you?

Stress Awareness Month – Top Tips – Switch it off

April is Stress Awareness Month – here’s top tip #2: Switch it off.  How easy do you find it to switch off your mind? Switching off doesn’t just mean your mobile ‘phone or the TV, but actually turning your away mind from work, family,…

Dream Interpretation by Email

Professional Dream Analysis via email

Quote of the Day

Quote of the Day I will not be another flower, picked for my beauty and left to die. I will be wild, difficult to find, and impossible to forget. 

Quote of the Day

There are two stories for every life; the one you live, and the one others tell ~ Mitch Albom, The first phone call from Heaven. 

Workshops and Events

Forthcoming Events, Workshops and Classes Serenity – products, services, events and resources dedicated to rest and relaxation for busy women Relaxation Classes – how to learn Mindfulness via Kindfully (Biggleswade and MK): click here for dates and details Rise Workshops – assertiveness training for…

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