April is Stress Awareness Month – here’s top tip #9: Get away from all the chaos. In this busy life that won’t slow down, its easy to get caught up […]
If you get tired learn to rest, not to quit. ~ Banksy If you’d like positive mojo straight to your inbox, subscribe to Sparkle and receive free access to resources, worksheets […]
I started my therapeutic career providing bereavement support and working particularly with those bereaved by murder and suicide. This included supporting clients through the inquest process and attending coroners […]
Relaxation through Mindfulness – Classes in Milton Keynes Delphi was a good course Trainer, very informative. I really enjoyed the training. An enlightening one hour session as an introduction to relaxation […]
I hope you wake up feeling like a blank canvas. Paint yourself beautiful today.
Just in case you didn’t know, we’re sending out some sparkly hugs for you (yes, you) and feel good vibes for a supremely awesome day. Because, well, you’re awesome. Sign […]
Why do we dream and what do dreams mean? Click here for details.