Relaxation through Mindfulness Classes Relaxation through Mindfulness, MILTON KEYNES – January 2018 (4 weeks, Wednesday evenings) – Ladies Only Starting Wednesday 10th January 2018, at 6.30pm in the MK15, Milton Keynes. […]
Monday Mojo – feel-good motivation for the week ahead
Top Tips for Managing Stress for Stress Awareness Month
You yourself, as much as anybody in the entire Universe, deserve your love and affection.” ~ Gautama Buddha Valentine’s Day is the one day of the year where we overtly […]
If we own the story then we can write the ending. ~ Brené Brown.