Services

Counselling services for private and corporate clients, face to face and over the 'phone

Read more

Events

Workshops and classes for better mental health, including staff training and well-being

Read more

Shop

Online store featuring on-trend statement clothing helping to change the conversation

Read more

Online

Online courses and self-care packages available to purchase at affordable prices

Read more

Subscribe

Receive feel-good motivation to your inbox each week with Monday Mojo™

Read more

Blog

Latest news, top tips and insights promoting positive mental health in practical ways

Read more

Learn

Attend a scheduled event or organise your own for your workplace.

Client BMilton Keynes

With Delphi’s help, I have a new perspective on life and the strength to face new and challenging things in a positive way

Latest Articles

Monday Mojo – Cultivate Your Resilience

There is so much going on in the world right now that it’s proving hard to know what the right thing is to say or do. The impact of recent weeks, and even recent days, will affect us all in different ways, which is probably why so many well-being websites are focusing on the importance …

Read More

Monday Mojo – Explore Your Why

It’s another Bank Holiday Monday here in the U.K.. Many, including key workers and those who’ve been home-schooling, may be glad of the rest if they get one, especially if it’s half term week where you are. Pre-COVID19, a Bank Holiday week/end might be when we bring out the barbecue, go out with friends, or …

Read More

The Benefits and Considerations of Establishing Peer Support

In 2005, I established a peer support group for pregnant women suffering with stress, depression and anxiety. Back then, it was estimated that around one in 10 pregnant women were suffering with ante-natal depression and other types of poor mental health in pregnancy; I had been one of them (you can read my story here). …

Read More
See More Posts

Online Resources

Packages available to purchase promoting rest and relaxation for busy minds