Quiet Club – mindfulness meditation peer groups in MK and Bedfordshire

When the world is noise than ever, the need for quiet spaces is becoming more important, particularly for people who are at their best in relaxing surroundings.

Quiet Club is a peaceful gathering and peer group offering the opportunity for like-minded people to come together in quiet contemplation.

What’s involved?

When you arrive you’ll receive a warm welcome, and the opportunity for a cuppa. Then a gentle bell sounds, marking time to sit and enjoy peaceful surrounding through mindfulness mediation. There will be brief instruction and an opportunity to chat afterwards (completely optional).

Please note: Quiet Club is for women only, aged 18+, this year.

The sessions last up to two hours. You don’t have to stay for the whole time and no previous experience of meditation is necessary.

Clubs available in Milton Keynes and Biggleswade. Prices start from £7.50 an hour.

Example timings:

  • 6.30pm Arrival and refreshments
  • 6.45pm Guidance on the session and mindfulness meditation
  • 7pm Quiet period begins
  • 8pm Time for questions and discussion (optional)
  • 8.30pm Session ends

How to Book

To sign up for details about when the next Quiet Club is running click here. To ask questions about these events just fill in the form below.

©️ Delphi Ellis 2018 – 20

Please note these events run independently of any other “Quiet Clubs” that may run in the UK.

About Delphi Ellis

Qualified Counsellor, Mental Health and Well-Being Trainer, and Mindfulness Practitioner. Creator of Monday Mojo™. Talks 'Lady Business', raising awareness of factors which predominantly affect Women's Mental Health like pregnancy and domestic abuse. Helping to improve the global conversation, and bring an end to stigma and shaming. Dream Explorer as seen on the telly. Avid tea drinker.

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