Welcome to my website, thank you for stopping by.
These pages tell you how to access services which have been carefully designed to help you find your mojo and get your sparkle back.
Our mental health is as important as our physical health and we now know that one can have an impact on the other. But many people still find it difficult to slow down, talk about their feelings or make their wellbeing a priority. Talking with someone impartial can help.
I help people find their mojo and get their sparkle back, often after a difficult period in their lives.
I’m Delphi Ellis, a Qualified Mental Health Therapist and Wellbeing Trainer – Helping You Sparkle™.
I offer talking therapies, workshops and classes promoting positive mental health – my aim is to help you reconnect with your energy and enthusiasm, I call this ‘your mojo‘. This includes working with people often after a difficult situation in their lives, like a bereavement or relationship breakdown.
The services I provide also enables people to positively manage their mental health, particularly if they’ve been experiencing periods of stress, anxiety and depression. As a Mindfulness Practitioner I blend the philosophy of mindfulness in to the work I do, offering an holistic, integrated and tailored approach to helping someone find their way forward. .
As someone who has worked with and supported many women dealing with challenging situations like breast cancer, domestic abuse and pregnancy, some of my services I offer are exclusively female. I also help busy working women find time in their schedules for some much needed self-care, through my group Serenity,
Some of my services are re-directed through different websites, so that they provide a dedicated experience for you in topics I specialise in, like sleep. I also have online services and resources available to buy. Take a look here. When you subscribe to my mailing list ‘Monday Mojo™’, you get free access to resources in the Members Area like the Sparkle Repair Kit™. You can also get in touch here.
Services are available in 1-1 and as group sessions. Private and Corporate clients are welcome.
Mindfulness Class: Delphi, A HUGE THANK YOU. I really have learned so much and enjoyed every week.
I have supported people professionally since 2002. I started my therapeutic work in bereavement, helping those bereaved by murder and suicide, attending coroner’s court, and more recently trained with the National Homicide Service.
In 2004, I also established a unique website dedicated to Pregnancy Mental Health, following my own experience of depression during pregnancy.
With one of my specialist areas being sleep and dreams, my career includes an extensive TV and media profile, with regular appearances as the Dream Expert on ITV’s This Morning and presenting the Guide to Sleep on Daybreak. I have also featured in Spirit & Destiny, Pregnancy and Birth and Natural Health magazines, and featured on radio programmes including BBC 2’s weekend/bank holiday extravaganzas with Aled Jones. You can find out more about my media appearances here.
Qualifications and Training
My qualifications and training include Therapeutic Counselling, Delivering Adult Learning, Cognitive Behavioural Therapy, Support for Insomnia, Mental Health First Aid and Mindfulness. I am also a Women’s Advocate, raising awareness of situations which predominantly affect Women’s Mental Health, like Domestic Abuse and Pregnancy.
With Delphi’s help, I have a new perspective on life and the strength to face new and challenging things in a positive way.” B.
©️ Copyright Delphi Ellis