Mindfulness is an effective, tried-and-tested strategy for managing stress, improving sleep, coping better and much more.
Relaxation through Mindfulness Classes – six weeks starting 11th September 2017. £10 per session.
You will receive payment confirmation immediately and order confirmation during working hours. If you would like more information about Mindfulness click here (includes free factsheet) or send a message using the contact form below. Please book early.