Monday Mojo – Be The Joy

…success is no longer defined in the traditional manner.  It is defined by how much passion and joy each one of us can experience on a daily basis”.  ~ Steve Rother.

Steve Rother suggests there was a time when we measured joy by the car we drove and the house we lived in.  But today, we are starting to measure it by how joyful we are.  What does joy look like, for you *|FNAME|*?

This week, set the intention to Be The Joy.   If you were to close your eyes and visualise what brings you joy, what would you see, smell, hear and feel? Whether you have all the joy you need or are still working on it, see a world where you and other people had that level of joy in their lives.  Spread that feeling through your body language, the words you use and the kindness you show.  Create a picture in your mind of what it would look like, and what would be there.  Sunshine.  Laughter.  And you, on the top of the world.

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Copyright Delphi Ellis.

About Delphi Ellis

Qualified Counsellor, Mental Health and Well-Being Trainer, and Mindfulness Practitioner. Creator of Monday Mojo™. Talks 'Lady Business', raising awareness of factors which predominantly affect Women's Mental Health like pregnancy and domestic abuse. Helping to improve the global conversation, and bring an end to stigma and shaming. Dream Explorer as seen on the telly. Avid tea drinker.

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