Rise – Assertiveness Training for Women in Milton Keynes

Rise is dynamic training for empathic, awakening women recovering from past hurts, to help them find their way towards an empowered and wholehearted life. If you’re interested in more details, just message me. 

Are you recovering from a relationship? Do you find yourself in patterns of behaviour that don’t work for you?  Do you keep finding the same person but with a ‘different face?’ Do you feel guilty (or are made to feel guilty) when you say no?  Do friends describe you as a ‘people pleaser’ but your own needs aren’t being met? Are you tired of people interrupting or talking over you when you speak? Are you avoiding conflict at the expense of your happiness? 

Services are available 1-1 and in group settings, available to private and corporate clients.  Please send you enquiry to find out when the next events are running or join my mailing list here to be kept up to date. 

You can also click on the links below for more information about a specific service.

Assertiveness Training

Mindful Communication

Solution Focused Coaching

If you would like to improve your confidence and self-esteem you may also find Talking Therapy helpful.  

Learn how to have healthy conversations, asserting your right to be heard (even in awkward moments or with ‘difficult’ people) and is aimed at improving your confidence to hold empowering and effective discussions.

Find your voice. Be heard. Feel empowered.

Copyright Delphi Ellis 2017


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