If you get tired learn to rest, not to quit. ~ Banksy
If you’d like positive mojo straight to your inbox, subscribe to Sparkle and receive free access to resources, worksheets and MP3s, including factsheets on sleep and mindfulness.
Helping You Sparkle™ – Mental Health and Well-Being with Delphi Ellis
Mental Health Recovery and Maintenance through Compassionate Education in Bedfordshire and Milton Keynes
If you get tired learn to rest, not to quit. ~ Banksy
If you’d like positive mojo straight to your inbox, subscribe to Sparkle and receive free access to resources, worksheets and MP3s, including factsheets on sleep and mindfulness.