Relaxation for Busy People

This service was established for busy people in a world that just won’t slow down.  We feel guilty for having time out, and if we do manage five minutes with our feet up, we’re thinking about all the things we could be doing with that time, right?  Right.  
Rest and relaxation has become inconvenient for many people, just like sleep.  Problem is, more people are having problems sleeping and relaxing, and before long that takes its toll.  It’s one of the reasons I provide services which are practical and useful, when carving time out of your schedule is a problem.

Six week relaxation class for women. 

Take a look at the talking therapy or training services I provide or forthcoming events like relaxation groups and classes.  If you can’t see what you’re looking for, just get in touch.

Serenity is a regular evening gathering for women in Milton Keynes.  Read more…


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